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Grab your favorite personal trainer, cryotherapy tech, best friend, sister, brother, kids and team up to try and Win $500, in a fun and friendly environment. So let's put those biomechanics moves to the test. All the gym time and random Chicken-n-pickle days will finally be worth it! Come have fun time while testing your fitness! Thank you Wagon Wheel Tennis Center Coppell for allowing us to rent your space.
- We will provide light snacks and beverages.
- Please bring your own pickleball racquet to compete in tournament.
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Learn the basics on how biomechanics training address your chronic pain in the most integrated personal training in Coppell!
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A breakdown of what biomechanics is, as well as testimonials from clients experiences with biomechanics. Learn more about our personal trainers approach and how we continue seeking how to best help out this community of Coppell, TX.
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Lets take a deep look at the company that influenced how Fit by Design does fitness
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Sneak peek at our new partnership along with an amazing Black Friday Special!
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Red light therapy, also known as photobiomodulation therapy, uses low-level red (660nm) and near-infrared light (850nm) to stimulate the cell's mitochondria which aids the body's natural healing processes. It has been found to be beneficial for addressing inflammation and pain management.
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Biomechanics training refers to exercises that focuses on improving the coordination and strength of the muscle systems used during standing, walking, running, and throwing. These exercises often involve multiple muscle groups, all 3 planes of motion and movements that mimic the natural patterns of gait and human movement.
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