Pickelball Tournament

Grab your favorite personal trainer, cryotherapy tech, best friend, sister, brother, kids and team up to try and Win $500, in a fun and friendly environment. So let's put those biomechanics moves to the test. All the gym time and random Chicken-n-pickle days will finally be worth it! Come have fun time while testing your fitness! Thank you Wagon Wheel Tennis Center Coppell for allowing us to rent your space.

- We will provide light snacks and beverages.

- Please bring your own pickleball racquet to compete in tournament.

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Metabolic Rebuild

Plateauing, energy low, feeling stuck in the mud? Learn how to rebuild your body's metabolism here!!!

Jumpstart your Metabolism - Black Friday Special

Sneak peek at our new partnership along with an amazing Black Friday Special!

Traditional strength training vs Biomechanics training

Biomechanics training refers to exercises that focuses on improving the coordination and strength of the muscle systems used during standing, walking, running, and throwing. These exercises often involve multiple muscle groups, all 3 planes of motion and movements that mimic the natural patterns of gait and human movement.

Benefits of Red Light Therapy

Red light therapy, also known as photobiomodulation therapy, uses low-level red (660nm) and near-infrared light (850nm) to stimulate the cell's mitochondria which aids the body's natural healing processes. It has been found to be beneficial for addressing inflammation and pain management.


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848 S Denton Tap Rd, Ste 225 Coppell, Texas 75019
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