The fitness and recovery studio that has been helping individuals transform their lives for over 16 years. We are passionate about empowering our clients to become strong, lean, and pain-free, allowing them to live life to the fullest.
At Fit By Design, we believe that fitness is not just about aesthetics or arbitrary goals. It's about enhancing the quality of your life, improving functionality, and finding balance. We are dedicated to providing personalized training programs and targeted approaches that cater to the unique needs and goals of each individual.
Kris is an attentive trainer and mindful of any existing problems, modifying and updating workouts on a regular basis. Before starting I was experiencing back pain and have been pain free after working out with Kris after a few months. He has also helped me lose weight and feel more stable. I would highly recommend Kris to anyone but especially to older adults who feel they are not able to move as well or be fit.
Our team of highly trained and experienced fitness professionals are here to guide and support you on your fitness transformation. From biomechanics specialists to metabolic and fat loss specialists, each member brings their expertise to help you achieve remarkable results.
"...the team at Fit by Design are all highly knowledgeable and all-around awesome people who will definitely help you reach your goals!" - Alexandra Kemp
I’ve had serious back pain for over 15 years. Last night was literally the first night I’ve gone to bed without taking Aleve in over a decade. And I’ve only been with Fit by Design for a month. Jan and Austin know when to push, when to motivate, and when I can’t go further, and in just 4-5 weeks my body fat index went down by a full three points. Truly life changing. I work with Jan twice a week and Austin once a week and both are incredible. I am so grateful to the entire team!
Are you passionate about fitness and helping others achieve their goals?
Join the Fit By Design team and be a part of our mission to empower individuals to live strong, lean, and pain-free lives. We're seeking talented and motivated individuals in fitness, personal training, biomechanics, and related fields.CAREERS →